Carroll's Best Massage | Restore Therapy Spa | Westminster Maryland
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Massage Therapy

Discover the Restore Therapy Spa difference! Whether you are looking for a deep tissue therapeutic massage, a relaxing Swedish massage or would like targeted work to tackle a problem, our massage therapists have got you covered! Voted Carroll's Best Massage in 2022, 2023, and 2024, we are proud to have a wide selection of highly skilled massage therapists on our team with a long history of helping others! 

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PRO/PREMIUM Service

Treatment Time: 30-90 minutes

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Massage Menu

Essential Massage 30/60/90min - A relaxing, customized massage utilizing light to medium pressure.

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Restorative Massage 30/60/90min - This is what sets us apart from the rest! This treatment combines elements of therapeutic, trigger point, and sports massage techniques to address individual pain points. Great for athletes and those seeking deep, targeted relief from muscular discomfort.

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Hot Stone Massage 30/60/90min - Heated stones are used as extensions of the therapists' hands for a delightful, warm treatment.

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Deep Tissue Massage 30/60/90min - Slow strokes, direct pressure, and friction movements target chronic tension in muscles that lie far below the surface.

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Cupping 30/60min - Ancient form of alternative medicine in which the therapist puts special cups on your skin to create suction. Benefits include pain reduction, decreased inflammation, improved blood flow, and tissue relaxation.

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Specialty Massage​:

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  • TMJ Massage 30min - Works the muscles around the temporomandibular joint to alleviate tension and pain. May include intra-oral massage.

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  • Pelvic Health Massage 60min - Promotes relaxation in the pelvic region to help relieve pelvic floor tension. This massage is all external and can help treat pain, incontinence, sexual dysfunction, postpartum recovery and more! 

    • When booking, choose Essential Massage and then add the Pelvic Health upgrade at no additional cost!​​

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  • Oncology Massage 30/60/90min - A specialized type of massage therapy that uses gentle touch and slow movements to help people with cancer manage their experience. It can be performed at any stage of cancer treatment, including before, during, and after.

    • When booking, choose Essential Massage and then add the Oncology Massage upgrade at no additional cost. 

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  • Lymphatic Massage 30/60min - Utilizes slow, light pressure to mobilize the lymphatic system.

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  • Prenatal Massage 60min - Perfect relaxing massage for expecting mothers in the 2nd or 3d trimester. Performed by a certified prenatal massage therapist.

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  • MyoFascial Release 30/60min Gentle, sustained pressure into myofascial connective tissue to eliminate pain and restore motion.

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  • Ultimate Massage 90min - 90-minute deep tissue massage with herbal pain relief oil 

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  • ​Couple's Massage 60min - This package includes a 60-minute couple's massage, followed by complimentary snacks in a private seating area and a shared Salt Room or Infrared Sauna session.

    • Must call to schedule or Request a Couple's Massage HERE

 

Massage Enhancements

Add enhancements to your massage for an extra therapeutic experience!

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Aromatherapy - Turn your massage into a sensory healing experience using essential oils.

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Herbal Relief Oil - Infuse your cells with a collection of healing herbs to reduce pain, calm nerves, and enhance relaxation.

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Add a few CUPS - Add some cups to one part of your body to enhance blood flow and reduce tension while your therapist works on other areas.

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Foot Scrub - Indulge your feet with a foot scrub worked into your massage, followed by a hot towel wrap and finished with a deep moisture treatment.

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Massage GunFor extra stubborn knots, use of the massage gun helps your therapist to soften muscles more quickly for improved results.

Conditions Treated

  • Headaches

  • Chronic pain

  • Nerve pain

  • Fibromyalgia

  • Soft tissue strains

  • Sports injuries

  • TMJ Disorders

  • Pelvic dysfunction

  • Stress/anxiety & more!

How Often?

  • Recent pain flair up: 1 or 2x/week until pain improves

  • Chronic Pain: Every 1 or 2 weeks combined with at-home stretches.

  • Relaxation: 1 or 2x/month as needed

  • TMJ: 1x/week until symptoms improve

  • Sports recovery: ASAP after event

  • Sports preparedness: at least 3 days prior to event

  • Lymphatic detox: 1x/week for 3 weeks. Repeat sessions every 3 months.

If you’d like more information about Massage Therapy, get in touch today.

Request a Couple's Massage

Last-minute requests may be accommodated, but to ensure availability we recommend requesting at least 2 weeks in advance!

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